Three Bean Salad

VeganBean SaladPicnic Salad

Easy three bean salad, perfect for summer picnics and potlucks! With cannellini beans, kidney beans, garbanzo beans, celery, red onion, parsley, and a sweet and sour dressing.

Photography Credit: Elise Bauer

3-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients.

3-bean salad is usually made with canned green beans instead of the cannellini white beans I’m using here. But I’ve yet to meet a canned green bean I like, so cannellini it is.

This bean salad is traditionally dressed with a sweet and sour dressing made with vinegar, oil, and sugar. You can cut back the sugar if you want, but I wouldn’t cut it out completely, or the dressing will be too acidic.

Three Bean Salad Recipe

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  • Prep time: 10 minutes
  • Yield: Serves 4 to 8

We are using cannellini beans, kidney beans, and garbanzo beans in this salad. You can easily swap out any of them for cooked green beans, wax beans, or black beans.

Prep the onion first and soak the chopped onion in a  small bowl of water to take the edge off the onion while you prep the other ingredients.

Ingredients

  • 1 15-oz can cannellini beans, rinsed and drained
  • 1 15-oz can kidney beans, rinsed and drained
  • 1 15-oz can garbanzo beans, rinsed and drained
  • 1/2 red onion, chopped fine (about 3/4 cup), soaked in water to take the edge off the onion
  • 2 celery stalks, chopped fine (about 1 cup)
  • 1 cup loosely packed, fresh, finely chopped flat-leaf parsley
  • 1 teaspoon fresh finely chopped rosemary
  • 1/3 cup apple cider vinegar
  • 1/4 cup granulated sugar (more or less to taste)
  • 3 Tbsp olive oil
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper

Method

1 In a large bowl, mix the 3 different types of beans, the celery, onion (drained of soaking water), parsley, and rosemary.

2 In a separate small bowl, whisk together the vinegar, sugar, olive oil, salt, and pepper. Add the dressing to the beans. Toss to coat.

3 Chill beans in the refrigerator for several hours, to allow the beans to soak up the flavor of the dressing.

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Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.

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105 Comments / Reviews

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Did you make it? Rate it!

  • DIMAKATSO

    IT WAS SO SO NICE

    xxxxxyyyyy

  • Katie

    I use only half of each can of bean. I freeze the unused portion without the dressing.

  • Holi

    I used xylitol & whatever can beans I had in pantry black beans & chick peas.

  • Lilianne Martel

    This is really good. I am doing weight watcher smart points. Where can I find the Nutrition Facts per serving if available. Thank you.

  • Duss

    Amazing! Fresh, tasty and fulfilling!

    xxxxxyyyyy

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